Risky Kitchen Recipes

Pomegranate Passion Salad

I’ve made an amazing discovery! Not the first person to discover this, but still….a major discovery for me.

Pomegranates are my new passion!

Pomegranates will now be a regular staple in my house because my hubby figured out how to get all the seeds out EASILY and without the hassle. Well, to be honest…he didn’t figure it out on his own it…he found a video on Youtube. Check it out…only 4.5 minutes.

How to de-seed Pomegranates Quickly with No Mess

Once all the seeds were out, I couldn’t believe how many were packed in that piece of fruit!



I used the succulently delicious seeds in a salad I made last night.

The salad had mixed greens, peppers, bean sprouts, avocado and a sprinkling of pomegranate seeds. Pretty healthy salad, right?

What about the dressing? I really try to avoid oil, as it is a fractured, processed food with little nutritional value and adds unnecessary fat into the diet. So, I look for fruit to blend.

I blended three mandarin oranges, a few grape tomatoes and a bit of minced ginger. Simple, tasty, and adds moisture to the salad.


Give these little red seeds a try…you’ll be surprised at the tasty sensation.


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