Eating for Health

Veggie Fit for the Week

Since Jan. 2, I’ve been juicing every morning.

Let me tell you…there is nothing that tastes as good as fresh veggie/fruit juice. What a great way to start the day.

Today, I decided to get ready for the week by cleaning/chopping veggies instead of doing that in the morning.

Here’s what I prepared:

6 bunches celery, 12 cucumbers, 3 bags of carrots, 1 bunch of swiss card, 8 beets plus the greens, 3 green peppers, 4 red peppers, 4 apples, 3 oranges, 1 lemon, 1 grapefruit, 1 small bunch of broccoli and a few clumps of cauliflower. Check it out!

SONY DSC

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2 thoughts on “Veggie Fit for the Week”

    1. I have been doing this veggie preparation for three weeks. I made fresh veggie/fruit juice for me and my family every day (except one) since early January. Each morning, I have 32 oz. of this delicious juice. It is awesome.I add only 25 minutes to my morning routine…and it is worth every second.

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