28 Day Raw Food Cleanse, Plant-Eating Challenge

Day 21 Plant-Eating Challenge

Written Jan. 3: This was the “official” last day of my plant-eating challenge before the holidays. I was inconsistent up to and through the rest of December. After the holidays, my weight went back up to almost where it was. This is very typical of how I move through cycles of eating healthy and eating poorly. I know that there are many people out there, just like me…trying to figure it out. I don’t feel bad when this happens; I just brush myself off and try again. I started my 28-Day Raw Food Cleanse on Jan. 1, 2015. Let’s see if this is successful and will give me the kick-start I need!

Written Dec. 6

For day 21, I continued with smoothies until dinner.

I felt great all day.

Dinner was homemade potatoe fries, baked of course, with only a little bit of oil rubbed on the potato slices. We also had some homemade sushi.

I got back on my treadmill on day 20 (yesterday), so that really helped to fuel my energy. My goal is to get my body moving, at least 4-5 days a week. Hmmm…maybe I should be doing that now instead of writing this post?

Wishing you a healthy journey.

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