28 Day Raw Food Cleanse, Weight-loss Record

Day 6 of 28 Day Raw Food Cleanse

Day 6 (Jan. 6)

Morning Weight: down .8 lb, with a total loss of 5.6 lbs since Day 1.

Not much time to write today.

I did not work out in the morning…way too tired. Just getting back into my sleep routine now that I am back teaching after the break.

Had my fresh juice and three smoothies through the day. I also enjoyed three mandarin oranges in the afternoon.

A fruit-only smoothie after work, followed by dinner of cucumber and mango mixed with a tomato/arugula sauce. Finished the day with another fruit-only smoothie.

Good day. Lots of energy still.


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