Day 11 of 28 Day Raw Food Cleanse

Day 11 (Jan. 11)

Morning Weight:  down .4 lb, with a total loss of 7.8 lbs since Day 1.

Did not workout today. Lounged in bed with my hubby.

Started the day with fresh juice, as usual.

Had smoothies during the day.

While out doing errands, I enjoyed another fresh juice. It was from a place in a mall that does fresh juices and smoothies. It was delicious.

For dinner, I made a big salad with: arugula, kale and romaine leaves. I also added tomatoes, green onion and cucumber. For the dressing I blended tomato, mango and red onion, along with a little water and some herbs/spices (fresh parsley, celery salt, sea salt, crushed red peppers). It was pretty good. Not one of my favourites…I think I needed to add more dressing or have fewer greens so it wasn’t so chewy.

Water consumption today was about 1 L.

Wishing you a healthy journey!


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