28 Day Raw Food Cleanse, Weight-loss Record

Day 14 of 28 Day Raw Food Cleanse

Day 14 (Jan. 14)

Morning Weight: up .8 lbs, with a total loss of 7.6 lbs since Day 1.

I slept in because I was up for over an hour in the night…my daughter was coughing for some time.

I had my fresh juice this morning.

Throughout the day, I had 1 jar of fresh juice and 3 jars of smoothies.

My lunch was a salad with mixed greens, tomato and a bit of balsamic vinegar.

After work I enjoyed 2 ripe pears. Yum!

Through the evening, I had a smoothie with 2 bananas, frozen berries and 1 romaine leaf, and then another smoothie with banana and peaches.

Less than 1 L of water today.

Wishing you a healthy journey.


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