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Waking Up



Enjoyed my espresso coffee with soy milk this morning. 🙂 

At this time, I’m drinking coffee, but in the past I’ve gone a few years without it. 
My long term goal is to eliminate coffee, but for the time being, I have greater mountains to climb on my plant-based health journey.

Wishing you health on your journey.

Ali

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Eating for Health, Plant-based eating

Loving My Plants


I’ve been plant-based (attempt # ?) since Jan. 4, 2017.

Can you see the smile on my face?

I’m proud of myself because I’ve been trying, since Jan. 2010, to be fully plant-based.

I think this time, I’m more aware of the injustices happening to animals. I don’t want to contribute to animal cruelty.

Wish me well on my continued journey; and I wish you well on whatever journey you may be traveling.

Alison 🙂