Day 28 of 28 Day Raw Food Cleanse

Day 28 (Jan. 28) Morning Weight: up .4 lb; with a total loss of 14.4 lbs since Day 1. Today is the last day of my cleanse. I miss cooked food, like rice, chickpeas and potatoes. I will probably focus on eating mostly raw for the next few weeks; I haven’t decided what my next [...]

Day 27 of 28 Day Raw Food Cleanse

Day 27 (Jan. 27) Morning Weight: up .2 lb; with a total loss of 14.8 lbs since Day 1. This morning I was back to work. Still tired and coughing but my energy is better. I had 3 jars of green smoothies throughout the day, as well as a sliced up apple. I just wasn’t [...]

Day 26 of 28 Day Raw Food Cleanse

Day 26 (Jan. 26) Morning Weight: down .2 lb; with a total loss of 15.0 lbs since Day 1. Made a green smoothie to start the day, followed by another one later on. Lunch was a bowl of raspberries and blueberries. Dinner was a salad with tomatoes, cabbage and raw corn from the cob. Dressing [...]

Day 24 of 28 Day Raw Food Cleanse

Day 24 (Jan. 24) Morning Weight: no change; with a total loss of 14.6 lbs since Day 1. The last 5 lbs of weight loss have been while I was sick and not eating a lot, so I can’t really count this weight loss as part of my cleanse, unless it is part of the [...]

Day 23 of 28 Day Raw Food Cleanse

Day 23 (Jan. 23) Morning Weight: down 2.8, with a total loss of 14.6 lbs since Day 1. Weird to see so much weight loss in one day after eating little and just lying around. Today I started my day with a trip to a walk-in clinic. This is my third day in a row [...]

Day 22 of 28 Day Raw Food Cleanse

Day 22 (Jan. 22) Morning Weight: down 1.8, with a total loss of 11.8 lbs since Day 1. I was in bed all day yesterday, and didn’t eat much, so that is likely why my weight went down almost two pounds. I had a big cup of my homemade broth, followed shortly after by a [...]