To me, the best kind of rice to always have in your kitchen is brown.
Long grain brown rice.
Short grain brown rice.
Basmati brown rice.
Brown rice is a whole food, a whole grain. White rice, however, has most of its nutrients stripped away
Make a batch of brown rice on the weekend and leave a container of it in the fridge. You can grab it quickly through the week and combine with some beans and veggies.
It’s so easy.
I really enjoy the brown basmati rice, Here are a couple of quick pictures I took this past weekend.
I started by soaking 3 cups for 30 min. (soaking time recommended on package).
Then I rinsed it and put it in a pot with 4.5 cups of water.
Next, it went on the stove on high, with the lid on, until it began to boil.
I turned the element down to low, without removing the lid and left it on the element for 30 min.
That’s it. I let it cool and then found a container.
Healthy rice for all through the week!
Wishing you a healthy, successful journey,