Day 26 of 28 Day Raw Food Cleanse

Day 26 (Jan. 26) Morning Weight: down .2 lb; with a total loss of 15.0 lbs since Day 1. Made a green smoothie to start the day, followed by another one later on. Lunch was a bowl of raspberries and blueberries. Dinner was a salad with tomatoes, cabbage and raw corn from the cob. Dressing [...]

Day 24 of 28 Day Raw Food Cleanse

Day 24 (Jan. 24) Morning Weight: no change; with a total loss of 14.6 lbs since Day 1. The last 5 lbs of weight loss have been while I was sick and not eating a lot, so I can’t really count this weight loss as part of my cleanse, unless it is part of the [...]

Day 23 of 28 Day Raw Food Cleanse

Day 23 (Jan. 23) Morning Weight: down 2.8, with a total loss of 14.6 lbs since Day 1. Weird to see so much weight loss in one day after eating little and just lying around. Today I started my day with a trip to a walk-in clinic. This is my third day in a row [...]

Day 22 of 28 Day Raw Food Cleanse

Day 22 (Jan. 22) Morning Weight: down 1.8, with a total loss of 11.8 lbs since Day 1. I was in bed all day yesterday, and didn’t eat much, so that is likely why my weight went down almost two pounds. I had a big cup of my homemade broth, followed shortly after by a [...]

Day 21 of 28 Day Raw Food Cleanse

Day 21 (Jan. 21) Morning Weight: down .4, with a total loss of 10.0 lbs since Day 1. I was home today, sick, so I did not follow my usual routine. I started my day with a green smoothie (collard greens, arugula, banana and frozen pineapple). Throughout the day, I had three big cups of [...]

Day 20 of 28 Day Raw Food Cleanse

Day 20 (Jan. 20) Morning Weight: down .8, with a total loss of 9.6 lbs since Day 1. I felt sick today with something developing in my chest. Coughing and not pleasant. I had my fresh juice in the morning, followed by a day with 2 smoothies and a very basic salad of spinach, tomatoes, [...]