Give up?…or Fight Back!

Give up?…or Fight Back!

You just ate the crap you swore you’d stop eating. You overate something you were just going to have a bit of. You ate one bad thing, which turned into days of crappy food. Maybe even weeks. Been there? I have. Does that mean you should beat yourself up? No. Does that mean there’s something [...]

Wrap up! 28 Day Raw Food Cleanse

I wanted to take a minute to recap how my 28 Day Raw Food Cleanse went (thanks for the reminder, Susan!). Weight Loss I felt it was a success, as I lost almost 15 pounds….BUT, I got sick at the tail end of it, so that last five pounds was not really related to the [...]