Week 15 Lifestyle Log…8/12

Week 15 Lifestyle Log…8/12

This week, I met 8 out of 12 of my goals. 😊 I’m satisfied not meeting 4 of my goals because for four days, I was on a road trip. You know that healthy eating on a road trip can be tricky. Things could have been MUCH worse! Normally on a road trip, I'd eat tons [...]

Week 13 Lifestyle Log…6/11

Starting this week, I’m changing two things: Changing the name of my health log, to Lifestyle Log. Recording my Lifestyle Log at a glance. I’ll continue to record a detailed log for my own analysis, but for my A Journey to Chew On report, I’m going to stick to the at-a-glance format. I think there’s [...]